Importance of Knowing Myself !!!

Becoming oneself is first beginning to realize who we are, working in a dynamic of questioning how we interpret the world. Because it is when we become aware of how we do it to "create" our suffering, our fear, sadness, self-blame and self-guilt, pain ... then only we can work on stopping creating them.

We will also gradually discover how our "Educators", “Society” and ”culture” have conditioned us by imposing a framework of interpretation of realities around us.

Therefore we will gradually adjust our perception; we will become more and more kind to ourselves, by discovering without a shame that we have needs that are unique to us, understanding - in relaxation - the causes of our behavior and our emotional mental attitudes.

Lately I have been questioning myself so much on my emotions:

Why am I afraid?

Why am I sad?

Why am I shy to express myself?

Every time I ask myself one of these questions, I don’t get a clear, straight forward answer; believe me the question will only raise a set of issues that I used to run away from confronting and dealing with, but differently from how I would normally react in the past, I have powered up my heart to deal with issues by analyzing them more deeply, and if there is a need for grievance I am started the process gladly with the understanding that, this process is important with my healing and growth.

The more I understand my inner reality, the more my self-confidence is increasing on a daily basis, because I have become able to say to myself as if saying to a friend, Anny keep it up this is interesting!!!

Seeking to know myself well is the foundation of all positive developments that I am experiencing in my life right now.

I am in love with the “ME”, I am discovering, growth is a process I am glad I have started the work on myself, because the only way I can bring change around me, is if I change my perception of the world.